Every year a growing number of California women look up "CA menopause doctor", "hormone therapy specialist CA", and "holistic weight loss clinic" because they’re tired of hot flashes, sudden mood swings, unexplained weight gain around the belly, brain fog, sleepless nights, and discomfort during intimacy that no one seems to fix. Most menopause specialist California doctors simply say "this happens with age deal with it," but that’s outdated advice. You deserve real answers and long-term improvement. My name is Uzma Khan MD, and at Prime Health Medical I’ve spent the last more than a decade helping thousands of women across Northern California, Walnut Creek, San Fran, LA, San Diego County, and the entire state of California regain their confidence by using individual treatment strategies rather than temporary fixes or one size fits all plans.
Here’s Why Choosing the Best Menopause Physician in California Actually Matters
When menopause symptoms are left untreated or poorly treated, women face greater risks of cardiovascular disease (now the number one cause of death for women), weakening of bones, depression, sudden weight increase, and adult-onset diabetes. A true menopause specialist doesn’t just treat vasomotor symptoms in isolation they look at your endocrine function, mood, metabolic health, sleep, daily stress, and daily habits to design a personalized plan that revives your strength and safeguards your lasting health.
What Truly Separates a Skilled HRT Physician Different?
I am dual board-certified in mental health and neurology and Obesity Medicine, an proud affiliate member of the NAMS, and the writer of the published paper "Mood Disorder or Menopause". I finished my medical residency at UCLA affiliated Kern program and have been a featured speaker at UCLA medical grand rounds and APPNA conferences. This powerful combination of mental health expertise and specialized menopause education allows me to manage the psychological and hormonal sides of menopause at the same time, something very few doctors in CA can offer.
Advanced Hormone Replacement Therapy in Southern California Provided Safely and Professionally
Today’s HRT is completely different from the early 2000s studies that alarmed many women, and when prescribed by an expert menopause specialist with established options (patches, gels, creams, or pellets) at the lowest effective dose and properly monitored with labs and follow-up, modern HRT is considered safe and often life-changing. For women who start within 10 years of their last period or prior to turning 60, the benefit risk balance is favorable randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, helps sleep, improves mood, helps sexual interest, and helps with menopause-related weight changes. That said, there are risks choice of drug, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be tailored with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If hot flashes, sleep problems, or mood issues are severe, a specialist can design a individual plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
UzmaKhanMD offers expert care from a trusted menopause specialist California, providing tailored evaluations, symptom management, and holistic support to help women navigate hormonal changes with confidence and improved quality of life.
Highly Recommended Whole-Body Weight Loss Health Clinic for Menopause Weight Gain in CA
Menopausal belly fat isn’t about self-control it’s hormonal. As estrogen drops, your body enters chronic stress patterns, insulin resistance develops, thyroid function slows down, and sleep becomes poor, your body receives powerful storage signals that tell it to store fat around the middle. This is exactly why normal weight loss plans stop working during the midlife hormonal shift and full late reproductive transition, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a hormone-driven preservation state designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer multiple approaches so you can decide on what works best for you and your body: Metabolic Weight Loss (medication-free, no anti-obesity medications) with 1:1 coaching on nutrition, cellular cleansing, microbiome balance, sleep optimization, nervous system regulation, and movement that restore metabolic balance, or Physician-Guided Weight Loss using FDA-approved medications such as next-generation GLP-1 therapies when appropriate, backed by advanced labs to ensure you reduce body fat safely. Most patients lose substantial weight and keep it off long-term while feeling strong instead of deprived.
Major Signs You Ought to See a HRT Expert in Southern California Without Delay!
Come see me if you are experiencing hot flashes or midnight sweating that interrupt your quality of life, new panic or low mood, mental cloudiness or mental lapses, sudden fat gain despite healthy habits, painful sex or vaginal dryness, thinning hair, dry skin, or unpredictable bleeding including prolonged cycles. The faster we restore your body’s balance, the better your results.
Exactly Why CA Women Turn To Prime Health Clinic
We offer in-depth appointments (60–90 minutes for your first visit), ongoing follow-ups in our subscription model, fast availability, mixed care delivery (in person in the Contra Costa region and fully virtual statewide), and transparent self-pay pricing with eliminated insurance headaches. Verified patient outcomes prove our process works.
Getting Ready to Get Back to Being Who You Really Are Again?
You don’t have to accept suffering as "something normal." Book your consultation today with the state’s leading menopause doctor and hormone replacement therapy professional. Call or Message: (415) 712-8064 or Reserve online at our online portal. — Dr. Uzma Khan, MD, Dual Board-Certified Psychiatry Expert & Obesity Medicine Expert, Prime Health MD – California’s Leading Menopause & Integrative Wellness Clinic.